Martial arts blog for fitness kickboxing, hapkido, and muay thai training at Evoke Academy in Toronto.

Explore our martial arts blog and gain insights with tools to help complement your journey and unleash the best version of yourself.

Nutritious Breakfast Guide

admin2023-08-20T06:43:50+00:00

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Nutritious Breakfast Guideadmin2023-08-20T06:43:50+00:00

Why you need a new workout plan this year

admin2023-12-28T21:07:16+00:00

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Why you need a new workout plan this yearadmin2023-12-28T21:07:16+00:00

admin2023-08-20T06:44:55+00:00

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How to hold pads for muay thai or kickboxingadmin2023-08-20T06:44:55+00:00

admin2023-08-20T06:45:45+00:00

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How to eat healthy through the holidaysadmin2023-08-20T06:45:45+00:00

admin2023-08-20T06:46:49+00:00

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How martial arts rank progression workadmin2023-08-20T06:46:49+00:00

admin2023-12-28T20:55:49+00:00

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When your child doesn’t want to attend an activitiy.admin2023-12-28T20:55:49+00:00

admin2023-08-20T06:48:38+00:00

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5 Simple Hacks to eating healthy all weekadmin2023-08-20T06:48:38+00:00

admin2023-12-15T15:31:19+00:00

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Easy steps to resume working out after a long breakadmin2023-12-15T15:31:19+00:00

admin2021-06-10T14:10:24+00:00

Family is our biggest resource for getting through the [...]

7 Habits to get through lockdown as a familyadmin2021-06-10T14:10:24+00:00

admin2023-12-28T20:23:52+00:00

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Considerations for choosing a kids jiujitsu Toronto (or any martial arts programs).admin2023-12-28T20:23:52+00:00