Martial arts blog for fitness kickboxing, hapkido, and muay thai training at Evoke Academy in Toronto.

Explore our martial arts blog and gain insights with tools to help complement your journey and unleash the best version of yourself.

Understanding Hapkido Rank Progression

admin2024-04-22T21:14:40+00:00

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Understanding Hapkido Rank Progressionadmin2024-04-22T21:14:40+00:00

Dealing with food cravings (ABC Method)

admin2023-12-28T21:17:31+00:00

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Dealing with food cravings (ABC Method)admin2023-12-28T21:17:31+00:00

admin2023-08-20T06:43:50+00:00

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Nutritious Breakfast Guideadmin2023-08-20T06:43:50+00:00

admin2024-11-06T20:00:03+00:00

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Why you need a new workout plan this yearadmin2024-11-06T20:00:03+00:00

admin2023-08-20T06:44:55+00:00

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How to hold pads for muay thai or kickboxingadmin2023-08-20T06:44:55+00:00

admin2023-08-20T06:45:45+00:00

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How to eat healthy through the holidaysadmin2023-08-20T06:45:45+00:00

admin2023-08-20T06:46:49+00:00

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How martial arts rank progression workadmin2023-08-20T06:46:49+00:00

admin2023-12-28T20:55:49+00:00

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When your child doesn’t want to attend an activitiy.admin2023-12-28T20:55:49+00:00

admin2023-08-20T06:48:38+00:00

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5 Simple Hacks to eating healthy all weekadmin2023-08-20T06:48:38+00:00

admin2024-12-18T22:45:11+00:00

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How to get back into working out after a long breakadmin2024-12-18T22:45:11+00:00