Martial arts blog for fitness kickboxing, hapkido, and muay thai training at Evoke Academy in Toronto.

Explore our martial arts blog and gain insights with tools to help complement your journey and unleash the best version of yourself.

What to eat before a workout

admin2024-07-22T00:25:52+00:00

What should you eat before your workout? The type [...]

What to eat before a workoutadmin2024-07-22T00:25:52+00:00

How to count in Korean up to 100

admin2024-04-22T21:12:00+00:00

Learning how to count in Korean is quite simple, [...]

How to count in Korean up to 100admin2024-04-22T21:12:00+00:00

admin2023-12-31T14:30:35+00:00

You are probably aware of it. But how martial [...]

How Martial Arts Build Self Confidence in Kidsadmin2023-12-31T14:30:35+00:00

admin2023-12-31T14:29:32+00:00

In this article, we'll share some tips on how to [...]

How to survive your first muay thai classadmin2023-12-31T14:29:32+00:00

admin2023-12-31T14:18:46+00:00

Choosing the best kickboxing school in Toronto can be [...]

Top Considerations for Choosing the Best Kickboxing School in Torontoadmin2023-12-31T14:18:46+00:00

admin2023-12-31T14:08:01+00:00

The Number One Tip For Weight Loss (and It’s [...]

Tip for Weight Lossadmin2023-12-31T14:08:01+00:00

admin2023-08-20T06:54:19+00:00

How will training Muay Thai help reduce belly fat? [...]

Can Muay Thai Training Help Reduce Belly Fatadmin2023-08-20T06:54:19+00:00

admin2024-04-22T21:13:26+00:00

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Punishment or Discipline when parenting. Does it matter?admin2024-04-22T21:13:26+00:00

admin2024-04-22T21:14:40+00:00

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Understanding Hapkido Rank Progressionadmin2024-04-22T21:14:40+00:00

admin2023-12-28T21:17:31+00:00

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Dealing with food cravings (ABC Method)admin2023-12-28T21:17:31+00:00