Google Rating
Based on 173 reviews

Our adult programs in Toronto are unrivalled in the ability to complement martial arts with fitness workouts that a fun, safe, and results-driven.

adult programs toronto

Adult Programs | Martial Arts & Fitness

Click on an image below to learn more about Evoke’s martial arts and fitness adult programs.

Fitness Kickboxing:

HIIT drills combined with kickboxing on punching bag, and upbeat music.

Muay Thai Classes:

Powerful beginner and advanced training with cutting-edge workouts and progressive skills.

Martial Arts Classes:

Exciting functional, safe, and modern self defense training with a touch of tradition.

Adult Programs | Group & Corporate

Evoke Stretch

Coming soon: Yoga fusion session to relax and rejuvenate your body.

Corporate Workshops

Custom small-group sessions for team building, wellness, or personal protection.

R.O.A.R for Women.

Evoke’s signature self protection workshop designed exclusively for women.


I cant' say enough good things about THA. Both my children have greatly benefited from Little Dragons and Kidz classes. My son has been in classes for the past 5 years and has significantly improved his focus/discipline and developed his self-confidence. He loves attending his classes and is... motivated to get his black belt one day. Of all the programs he does this is by far his favourite! My daughter used to watch on the sidelines until she was finally old enough to join the classes a few years ago. She too has developed her self-confidence and mastered her little Dragons skills. We've also done summer and March break camps which my children love. These are very well organized programs, amazing instructors and a very welcoming place where my children love to go a few times a week and feel part of the THA more
Jodie W.
Jodie W.
My kid loved going to this camp! There were a lot of different things to do over the days, and every day they did something different. Some days it was the park, others the water park.Excellent!!! Highly recommend it!!!
Regina E.
Regina E.
My son had such a great time at this camp. He came home everyday happy and couldn’t wait to go back. I was very impressed with all the staff and activities. Also loved the focus not just on fun but fundamental principals like respect, honesty etc. Thank you for putting the effort in to create a... safe and fun environment where my son could just learn and have fun with his peers, especially in these times. Appreciate more
Rhonda N.
Rhonda N.
My son started the Lil Dragons program in September and loves it. The entire instructor team has been fantastic in ensuring each child is engaged, having fun and learning valuable life lessons. They truly want each child to be successful and earn their stripes. My son has absolutely shown... improved confidence and self control since starting. He was just old enough to do this past March Break camp and had a blast. The entire instructor team took great care of him and he can't wait for summer camp.My husband also does adult classes and loves it! He calls it his second home!If you are looking to enrol your child into martial arts, T.H.A is a wonderful family friendly place that I highly more
Eden C.
Eden C.

Do you have questions about Evoke’s adult programs in Toronto? Give us a call – (416)440-2828, we are happy to assist with your inquiry.

Kids & Youth Programs